Eliminate pain, regain strength, and maintain control with our specialized pelvic floor physiotherapy services. Designed to address issues such as incontinence, pelvic pain, and postpartum recovery, pelvic floor rehabilitation focuses on strengthening and/or relaxing the pelvic muscles and improving function. Our experienced therapist, Tanya Kessling, uses individualized exercises and techniques to help you restore muscle tone, reduce discomfort, and enhance your overall quality of life. Whether you’re recovering from surgery, childbirth, or managing chronic conditions, pelvic floor rehabilitation offers a non-invasive approach to improving core stability, daily function, and comfort. Trust Tanya to guide you on your journey to better pelvic health and wellness.

Tanya Kessling has over 16 years of pelvic floor Physiotherapy experience. She will help you to feel relaxed and comfortable in a private room during your assessment. You will see significant changes within 1-2 sessions, due to her experience and breadth of training.

One third of women suffer from a pelvic floor concern, especially incontinence. Critical times in a woman’s life to have pelvic floor assessment and education are during and after pregnancy, around menopause, and after any pelvic surgery.

Pelvic floor physiotherapy can help to improve bladder and bowel incontinence/leaks, urgency, frequency (peeing a lot), prolapse, concerns after childbirth or with aging, constipation, pain during sex, incomplete emptying of bladder, concerns after surgery or trauma to the pelvic region, and overuse of pelvic muscles.

Pelvic floor treatment will include exercises, instructions/education, biofeedback, and more.

You will no longer pee when you laugh after seeing Tanya!